So nice to be able to do trampolining again, loved it as a child, love it even more now. It's a bit of me time!Maria
Our Adult trampoline sessions are back !
Have you tried the trampolining fitness craze yet? It can burn over 400 calories an hour and according to a NASA study, jumping on a trampoline for 10 mins is equivalent to a 30 minute run, giving you the same benefits in a third of the time.
Adult trampolining at Bexhill Leisure Centre with a qualified coach available every Wednesday 7pm - 8pm
No booking, just turn up pay and play.
Sessions open to members and non members
£5.00 per person per 1 hour session.
* please note socks and long sleeve top must be worn