Strong by Zumba® is amazing, what a work out!Faye
Each month we show case a different class for you to try. This March it's Strong by Zumba® on a Thursday morning 11am-12pm.
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Try this class for FREE throughout March.