Our main gym has undergone a complete refurbishment with brand new cardio and resistance equipment from world leading manufacturers Technogym. All bikes, treadmills and crosstrainers and been replaced, and new additions include an Octane Airdyne bike which delivers an effective total body workout using the fan to produce power more efficiently and hence burn more calories. A Ski-erg machine which makes the aerobically demanding exercise of cross country skiing accessible to anyone and stair climbers which provide a great cardio workout that's easy on your joints but at the same time builds pretty much every muscle in your legs and bum due to it being weight-bearing. There are also new dumb bells, weight plates and bars and a brand new stretch area in the functional gym.
We have 20 brand new IC6 spin bikes for our indoor cycle studio - the only one in Bexhill!. These bikes will personalise your workout like never before using advanced digital engineering. The wattrate® power meter is able to display the users efforts in watts to a high accuarcy.
These bikes have advanced ergo formed handlebars, a more comfortable unisex saddle and an easier to access resistance control with the resistance clearly displayed. Have a look at all the bike's features here.
Ask at the centre now about taking your coach by colour® test so you are able to accuartely workout. Don't worry if you haven't taken the test as you are still able to participate in a class.