cook and eat - arun wellbeing

February 2 2017

Practical, fun & tasty!

contact us for more information or call 01903 737862

Cook and Eat - Arun Wellbeing

Arun Wellbeing Cook and Eat is a 6-week cookery course supporting people with low confidence to cook from scratch, using low cost groceries to create meals and snacks that are affordable, healthy and appetising for everyone.

There are six free 2 hour sessions which include: basic nutrition, food labelling, budgeting, tips on shopping and practical cooking-knife skills, cooking methods and food hygiene.

All sessions include food tasting and are suitable for all (children welcome with an accompanying adult).

Arun Wellbeing is able to offer this training free of charge, to book a place or find out more contact Arun Wellbeing on 01903 737862 or email:


Taking place at Bersted Park Community Centre.

Date: Thursday 2nd March - 6th April 2017

Time: 3.30pm - 5.30pm