Embrace the benefits of group exercise by meeting new people and break the monotony of your workout with constantly refreshed and challenging workouts.
Freedom leisure group exercise classes meet the diverse fitness needs of people at all levels. Choose from Les Mills classes, or participate in workouts designed by our instructors catering to varying needs of our customers.
Group exercise classes are more than the loud music, fast movements and shouts of encouragement that are seen and heard in a fitness studio. Classes offer social opportunities as well as physical benefits and psychological support.Tommy Smith - Fitness Instructor