our dedicated personal training sessions can include:
- weight loss
- abs, back & core
- nutritional advice & diary
- sports conditioning/rehabilitation
- muscle hypertrophy
- strength development
- optimal health & fitness
- flexibility & functional development
feel the difference and achieve your goals today!
make a fresh start at ash manor... free consultations available
if you would like more information please speak to a member of the fitness team, or call us on 01252 325484.
OFFER VALID UNTIL 30TH JUNE 2017. Terms and Conditions apply.