Its back: The Biggest Loser Programme is relaunching this September at Arun Leisure Centre. Email email@example.com for more details and to secure a place today!
This is a 6-week group programme costing only £99 and is designed not only to help you lose weight but to help you lose weight in a healthy and sustainable way.
We run our courses for up to 8 people per group.
Once you are signed up we offer a 1 to 1 induction to provide you with everything you will need to know to get you started.
You have the option to be part of a closed Facebook group that is used to give you information during the course, including daily accountability posts which really help with keeping everyone engaged and can be a great form of support.
You will also have access to 3 coached training sessions a week, so a total of 18 sessions, over the course, which will progress as you gain confidence and fitness.
After completing the programme you will be given the option to join Arun Leisure Centre with no joining fees and/or to carry onto stage 2 which is another 6 weeks to advance you further.
This is a very exciting time for us at Arun Leisure Centre as we currently have two groups starting soon.
Group 1 is being hosted by Paul and coached sessions run:
Mondays 1pm - 2pm, Thursdays 7:15pm - 8:15pm & Saturdays 1pm - 2pm
Group 2 is being hosted by Georgie and her sessions will run:
Wednesdays 7:30pm - 8:30pm, Fridays 6:30pm - 7:30pm & Saturdays 11:30am - 12:30pm
Hopefully one of these groups works for you? If so, we would be more than happy to get you booked in for your 1 to 1 induction, once the programme has been paid for.
For details, and to sign up, please email firstname.lastname@example.org or visit reception to find out more.