New Weight Loss Program starting soon

September 23 2021

New Weight Loss Programme starting soon!

The new weight loss programme is a 6 week group program designed not only to help you lose weight but to help you lose weight in a healthy and sustainable way leading to you being able to maintain an ideal weight for you (no yo yo diets). 

You will meet with the instructor Paul to have a 1-2-1, and he will provide you with all the information you will need to succeed.

You will then have access to 3 coached training sessions a week , a total of 18 sessions which will help you progress as you gain confidence and fitness. 

We normally run with up to 8 people per group (we keep the numbers low so to help you get the best results ) 

 
Group PT session times:
 
Tuesday - 10.30-11.15am
Thursday - 7.15pm-8pm
Saturday - 8.15-9am
 
Cost: £99
 
For more information please email paul.christmas@freedom-leisure.co.uk
For more information or to book, please call reception on 01243 826 612