The PSI course will help improve stability, balance and confidence
The falls prevention course is suitable for someone who has had one or more falls in the last 12 months. The sessions offer evidence based exercises that will help with balance and stability.
There will be two new sessions starting in January.
Time: 3:30pm - 4:30pm
For more information please call the Arun Leisure Centre on 01243 826612 or email firstname.lastname@example.org for more information.