8-week falls prevention course

May 24 2019

8 week falls prevention course at alc

If you or someone you know has had one or more falls in the last 12 months you could benefit from our falls prevention course.

This course offers evidence based exercise (run under PSI guidelines) proven to improve stability, balance and confidence.  This will improve your active daily lifestyle.

Speak to reception or Dave, our health referral specialist, to find out more information about the course; we want to help improve your health and wellbeing through exercise.

Class Details:

Wednesday Afternoons

Where: Class Studio

Instructor: Dave

Time: 3:30pm - 4:30pm

Cost: £36.00

Dates: 12th June - 31st July 2019

For more information, please contact the Arun Leisure Centre on 01243 826612 or email arunlc@freedom-leisure.co.uk today!

contact us for more information or call 01243 826612