Fantastic new Les Mills classes start very soon!
OFFICIAL LAUNCH - BODY COMBAT at Arun Leisure Centre
The Body Combat class will launch as follows:
Every Monday 8.50am - 9.20am in the Studio starting Monday 5th June with Jenny
Every Tuesday 5.00pm - 5.45pm in the Gymnasium starting Tuesday 30th May with Mark
Every Wednesday 12.30pm - 1.30pm in the Studio starting Wednesday 7th June with Jenny
Every Wednesday 7.40pm - 8.40pm in the Studio starting Wednesday 31st May with Sam
Every Thursday 7.05pm - 7.50pm in the Gymnasium starting Thursday 15th June with Jenny.
What is Body Combat?
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and .