body combat launch

Try out this brand new Les Mills class at Arun Leisure Centre!

May 18 2017

Fantastic new Les Mills classes start very soon!

contact us for more information or call 01243 826612


The Body Combat class will launch as follows:

Every Monday 8.50am - 9.20am in the Studio starting Monday 5th June with Jenny

Every Tuesday 5.00pm - 5.45pm in the Gymnasium starting Tuesday 30th May with Mark

Every Wednesday 12.30pm - 1.30pm in the Studio starting Wednesday 7th June with Jenny

Every Wednesday 7.40pm - 8.40pm in the Studio starting Wednesday 31st May with Sam

Every Thursday 7.05pm - 7.50pm in the Gymnasium starting Thursday 15th June with Jenny.

What is Body Combat?

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

You can book at reception and soon these classes will be available online by clicking here