Fantastic new Les Mills classes start very soon!
BODY COMBAT at Arun Leisure Centre
Body Combat is now available to book online each week at Arun Leisure Centre!
What is Body Combat?
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and .