health & fitness
Improve your health & fitness at Freedom Leisure... see what our customers say
At freedom leisure you will find everything you need to work out, improve your fitness and enjoy the time you spend in our leisure centres. We believe exercise should be effective and fun and our teams will make sure it is.
From our fully equipped gyms and wide variety of exercise classes to racquet sports and swimming. You can find out about swimming and all the sports you can do in the swimming and sports section .
There is something for everyone young and old experienced or beginner. Our friendly, professional staff will keep you on track and help you achieve your goals.
Click on the left hand menu to find out more about:
our gyms - the best support from our gym teams along with a wide range of equipment to give you great results.
freedom for you - is our member support programme offering four levels of support to guarantee your success.
exercise classes are a great way to get fit and stay fit and enjoy a work out in a group of people with the same ambitions as you.
our health suites include saunas, steam rooms and spa pools (facilities vary by centre) - relax after your work out.
our specialised exercise programmes focus on the needs of specific groups and include pre and post natal exercise, chronic back pain and weight management.