Please click here for Open Course Dates and Venues.

Course Details

The CYQ Level 3 Advanced Certificate in Fitness Instructing (Gym) will help you develop your skills and expertise as a Fitness Instructor, and for many organisations is the qualification to have if you want to manage a Fitness Facility.

Delivering the Training On-Site

If you have a number of staff (say 6 or more) who need to attend it may be cost effective for you if we came to you on days and at times that suit you. 

Please contact us to discuss prices and how we can deliver this training for you.

Open Course Price

To attend an open course, the price is £700 per person (no VAT to pay).  Discounts are available for University of Brighton students and staff.

Syllabus

You will learn advanced exercise and fitness knowledge covering bones and joints, the muscles and muscle actions, core stability and the principles of progressive training and professionalism.  You will also learn how to plan, teach and evaluate safe and effective progressive exercise and advanced sessions, including the principles of training, how to adapt exercise to a suit a variety of exercise levels and how to use a variety of teaching skills, as well as how to motivate and support clients.

Assessment and Certification

You will be assessed by the tutor through the completion of worksheets and practical application of what you have learnt, and you will complete a theory paper that is assessed externally.

Pre-requisites

Learners must be in possession of a CYQ Level 2 Certificate in Fitness Instructing or other recognised equivalent qualification.

REPs

This qualification carries 20 REPs points and allows learners to enter REPs at Level 3.

Please click here for Open Course Dates and Venues.