FreedomLeisure - we'll show you how

health & fitness
At freedom leisure you will find everything you need to work out, improve your fitness and enjoy the time you spend in our leisure centres. We believe exercise should be effective and fun and our teams will make sure it is. Our membership packages are a great way to exercise regularly and save money, check out the membership page for further details.

In a recent survey 93% of customers rated our instructors good or excellent…come and see why

Learn new and exciting exercises that leave you feeling energised and glowing inside and out
swimming & sports
- swimming
- diving
- sports development
- badminton
- cricket
- disability sport & activity
- football
- gymnastics
- indoor bowls
- judofit
- netball
- running
- squash
- table tennis
- tennis
Find out what sports and activities are available at your local Freedom Leisure centre, from swimming to badminton to netball courses there is something for everyone.

Swimming is a great way to get fit and have fun, to find your nearest pool click here.

Running is a great activity to help beat the stress of the day you can get involved in a number of ways, from interval training sessions to beginner running groups, find your nearest session by clicking on the picture.
family fun
There are plenty of activities to keep the whole family entertained at Freedom Leisure. You could be ice skating, ten pin bowling or taking a dip in one of our pools. Have a look around to find out more.

Looking for things to keep the kids entertained during the school holidays? Our holiday clubs offer a huge range of activities, click here for details.

Book your child's birthday party at your local Freedom leisure centre. Sit back and relax while we entertain the kids!
entertainment
Season after season Freedom Leisure hosts a full programme of events and entertainment designed with you in mind - from stand-up comedy to ballet, beer festivals, panto, tribute bands and much more... check out our NEW & IMPROVED website!

StringFever tues 11 june

Richard Digance 17-May
freedomleisure training
Our ethos is all about being flexible and responsive to our customers needs, and providing training that is effective, informative and enjoyable. If you are looking for training either for yourself, your colleagues at work or your friends and family, we can help.

The Royal Life Saving Society National Pool Lifeguard Qualification course (NPLQ), will qualify you to work as a Lifeguard in any public swimming pool.

Freedom Leisure Training is an HSE Approved First Aid Training Centre, we are the principal First Aid training provider for schools in East Sussex.

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tennis

play tennis

Whether you are duelling with your work mate, playing in a league or with the family, tennis is a great way to get active and maintian your health, fitness, strength and agility - its also great fun! You can play tennis at a number of Freedom Leisure centres, you can book a court at:

centre	hire	tel number	additional info
Bexhill Leisure Centre	4 Short Tennis courts. Racket and ball hire available.	01424 731171
East Grinstead Sports Club	3 floodlit courts, 4 Short Tennis courts. Racket and ball hire available.	01342 321210	Advantage Over tennis academy based at the sports club, hosting courses and programmes for adults and juniors.
K2 Crawley	6 outside courts, Mon-Friday after 5pm and weekends. Racket and ball hire available.	01293 585300
Kings Centre, East Grinstead	5 outdoor courts. Racket and ball hire available.	01342 328616	Courts included within Gold and Racket memberships.
Six Villages Sports Centre	3 outdoor courts. Racket and ball hire available	01243 546830
The Dolphin, Haywards Heath	8 Short Tennis courts. Racket and ball hire available.	014444 57337	Courts included within Gold and Racket memberships.
The Triangle, Burgess Hill	4 outside courts.	01444 876000	Courts included within Gold and Racket memberships.Tennis lessons available with Advantage Receiver please call 01444 253322
Withdean Sports Complex, Brighton	3 indoor courts, 3 outdoor courts. Racket and Ball hire available.	01273 542100	Full LTA Tennis lesson programme for juniors, girls sessions, cardio tennis.
Woking Leisure Centre	5 outdoor courts. Racket and ball hire available.	01483 771122