Fancy a lie in on Sunday?

Why not come to “The Lie In” - a gentle and relaxing class developed to ease you into your Sunday morning. Sundays 11.00 - 11.45am.

Using a variety of stretching and toning techniques this class is the perfect workout for the weekend.

Alternatively for those of you who need a jump start in the morning, try 'legs, bums & tums' from 10.00 - 11.00am.

Call freedomleisure Helenswood to book on 01424 755515.