Course Title:

Trampolining

Dates:

03/01/11 - 30/04/12

Time:

13:00 - 20:30

Learn the basics and work up to the more advanced techniques. Trampolining is great fun and improves fitness and coordination.... more

Course Title:

Ballet

Dates:

08/01/11 - 09/04/11

Time:

09:15 - 12:45

Classes run on a Saturday morning, suitable for a range of age groups and abilities...... more

Course Title:

streetdance

Dates:

08/08/11 - 12/08/11

Time:

14:30 - 16:30

Spend a week learning a great routine with a top local instructor........ more

Course Title:

K2 Crawley Freedom Lite Weight Loss Course

Date:

10/10/11

Time:

18:30 - 20:00

Freedom Lite is an 8 week weight loss course developed in conjunction with Pete Cohen and his weight loss guru programme. This four-step programme will help you lose weight, get fit and feel great about yourself.  There is no diet or stepping onto scales, the course is designed at getting people to break their bad habits and develop new, better ones.  These sessions are supported with daily online support via the weight loss guru website or alternatively there is a manual available. The cost is £40 for members, £80 for non-members and will run on Monday evenings from 6.30 pm - 8.00 pm.  Classes will consist of a 45 minute seminar/workshop with the remainder of the time being taken up with light to moderate intensity exercise.   Places are limited, please register at K2 Crawley main reception.  For further information, please call 01293 585300. ... more

Course Title:

No Strings Badminton

Dates:

05/01/12 - 20/12/12

Time:

18:00 - 19:00

An informal drop-in session for those not looking to join an official club or league.... more