In a recent survey 93% of customers rated our instructors good or excellent…come and see why
Learn new and exciting exercises that leave you feeling energised and glowing inside and out
Swimming is a great way to get fit and have fun, to find your nearest pool click here.
Running is a great activity to help beat the stress of the day you can get involved in a number of ways, from interval training sessions to beginner running groups, find your nearest session by clicking on the picture.
Looking for things to keep the kids entertained during the school holidays? Our holiday clubs offer a huge range of activities, click here for details.
Book your child's birthday party at your local Freedom leisure centre. Sit back and relax while we entertain the kids!
StringFever tues 11 june
Richard Digance 17-May
The Royal Life Saving Society National Pool Lifeguard Qualification course (NPLQ), will qualify you to work as a Lifeguard in any public swimming pool.
Freedom Leisure Training is an HSE Approved First Aid Training Centre, we are the principal First Aid training provider for schools in East Sussex.
a great active and social session for adults of all abilities...
Indoor exercise classes with mums and babies in prams no childcare needed, please phone to book your space!
please make sure you've had your 6 week post-natal check with your GP before coming to this class.
look left for the live programme, calendar view & print options
