FreedomLeisure - we'll show you how

health & fitness
At freedom leisure you will find everything you need to work out, improve your fitness and enjoy the time you spend in our leisure centres. We believe exercise should be effective and fun and our teams will make sure it is. Our membership packages are a great way to exercise regularly and save money, check out the membership page for further details.

In a recent survey 93% of customers rated our instructors good or excellent…come and see why

Learn new and exciting exercises that leave you feeling energised and glowing inside and out
swimming & sports
- swimming
- diving
- sports development
- badminton
- cricket
- disability sport & activity
- football
- gymnastics
- indoor bowls
- judofit
- netball
- running
- squash
- table tennis
- tennis
Find out what sports and activities are available at your local Freedom Leisure centre, from swimming to badminton to netball courses there is something for everyone.

Swimming is a great way to get fit and have fun, to find your nearest pool click here.

Running is a great activity to help beat the stress of the day you can get involved in a number of ways, from interval training sessions to beginner running groups, find your nearest session by clicking on the picture.
family fun
There are plenty of activities to keep the whole family entertained at Freedom Leisure. You could be ice skating, ten pin bowling or taking a dip in one of our pools. Have a look around to find out more.

Looking for things to keep the kids entertained during the school holidays? Our holiday clubs offer a huge range of activities, click here for details.

Book your child's birthday party at your local Freedom leisure centre. Sit back and relax while we entertain the kids!
entertainment
Season after season Freedom Leisure hosts a full programme of events and entertainment designed with you in mind - from stand-up comedy to ballet, beer festivals, panto, tribute bands and much more... check out our NEW & IMPROVED website!

StringFever tues 11 june

Richard Digance 17-May
freedomleisure training
Our ethos is all about being flexible and responsive to our customers needs, and providing training that is effective, informative and enjoyable. If you are looking for training either for yourself, your colleagues at work or your friends and family, we can help.

The Royal Life Saving Society National Pool Lifeguard Qualification course (NPLQ), will qualify you to work as a Lifeguard in any public swimming pool.

Freedom Leisure Training is an HSE Approved First Aid Training Centre, we are the principal First Aid training provider for schools in East Sussex.

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moulsecoomb community leisure centre
just for kids

children's activities at moulsecoomb community leisure centre

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at moulsecoomb community leisure centre we offer the following activities...

birthday parties - new parties!
including mega mix, inflatable fun, all sports, tiny tots and zumba.
junior gym sessions (mondays/wednesdays 4pm - 6pm and sundays 2pm - 3pm)
Mini Mites - a under 5 soft play session. A great interactive session for children to play and socialise. Mondays 11-12pm starting 5th November.
Football Tots - a coached football programme for toddles. learn multi skills with elements of football. Fridays 11-12pm starting 9th November

showtime feature

let's get ready for showtime!

look & feel great with our 6 week personal training offer...

bokwa fitness

our pick of what's hot for 2013 -
make sure you check this new class out!

excel_personal training

excel PT

The fastest way to get in shape! Call now to book a FREE session with one of our Excel Personal Trainers

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